Marathon runners, golfers, Olympic athletes - any of them will tell you that the most important part of their game is mental. Once the physical training is done, the last part of performance boils down to the ability to focus on a positive outcome.
Sport psychologists teach athletes how to hone their mental abilities to maximize performance. They can also be helpful when recovering from an injury, or dealing with other issues that can affect mood and mental health.
Our psychologists, Dr. Stacy Thomas and Dr. Kate Hays, both hold a PhD in clinical psychology, and have years of experience dealing with athletes.
They are both also available for performance coaching in areas such as business and performing arts.
If you would like to book an appointment with one of our sport psychologists, please call us at 416-800-0800.
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