The AESM Method

You need 3 things to KEEP PLAYING:

Healthy Lifestyle: Everyone knows you should be eating right, drinking lots of water, sleeping enough, and managing stress.

But are you doing it?

Injury Prevention: It’s not just about stretching and strengthening, but doing those things that are specific to your sport.  It’s about agility and resilience, about power and speed, not just strength.  It’s about wearing the right brace or wrap to shore up any old injuries.  It’s about surveying your environment, to look out for dangers or threats.

You need to train to play.

Expert Diagnosis and Treatment: Our team has taken care of recreational, Olympic and professional athletes.  We’ll diagnose your problem accurately, and apply the results of the most recent scientific studies to your care.

We have the expertise.

We don’t just treat injuries.

We treat people.